Level 2 - 3


This class is taught by:

John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 11 years ago, that today operates every summer in a tent-studio and indoors every winter on the grounds of Channing Daughters Winery. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Review Committee for Certification in the School of Anusara® Yoga and is expecting certification as a Master Trainer for future Urban Zen Integrative Therapists in the near future. He also sponsors and produces yoga related events throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Hykes and benefits for Urban Zen and Bent on Learning.

To contact John, please email john@oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

Intermediate to advanced practice, The most challenging level, recommended for people who are ready to explore advanced variations of arm balances, inversions, jumpbacks, backbends and lotus. At this level the student will be familiar with principles of alignment and a wide range of asana. Assumes the student has ability to do Adho Mukha Vrksana (Hand Stand) at the wall and Urdhva Danurasana (Upward facing Bow/Wheel) with straight arms.

Upcoming classes:

  • Thu Jun 01 5:30 pm - 7:00 pm with John Seelye
  • Thu Jun 08 5:30 pm - 7:00 pm with John Seelye
  • Thu Jun 15 5:30 pm - 7:00 pm with John Seelye
  • Thu Jun 22 5:30 pm - 7:00 pm with John Seelye
  • Thu Jun 29 5:30 pm - 7:00 pm with John Seelye
  • Thu Jul 06 5:30 pm - 7:00 pm with John Seelye
  • Thu Jul 13 5:30 pm - 7:00 pm with John Seelye
  • Thu Jul 20 5:30 pm - 7:00 pm with John Seelye
  • Thu Jul 27 5:30 pm - 7:00 pm with John Seelye
  • Thu Aug 03 5:30 pm - 7:00 pm with John Seelye
  • Thu Aug 10 5:30 pm - 7:00 pm with John Seelye
  • Thu Aug 17 5:30 pm - 7:00 pm with John Seelye
  • Thu Aug 24 5:30 pm - 7:00 pm with John Seelye
  • Thu Aug 31 5:30 pm - 7:00 pm with John Seelye
  • Thu Sep 07 5:30 pm - 7:00 pm with John Seelye
  • Thu Sep 14 5:30 pm - 7:00 pm with John Seelye
  • Thu Sep 21 5:30 pm - 7:00 pm with John Seelye
  • Thu Sep 28 5:30 pm - 7:00 pm with John Seelye