Level 2 - 3


This class is taught by:

John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 11 years ago, that today operates every summer in a tent-studio and indoors every winter on the grounds of Channing Daughters Winery. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Review Committee for Certification in the School of Anusara® Yoga and is expecting certification as a Master Trainer for future Urban Zen Integrative Therapists in the near future. He also sponsors and produces yoga related events throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Hykes and benefits for Urban Zen and Bent on Learning.

To contact John, please email john@oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

Jenna Walter

Jenna discovered yoga at seventeen and it propelled her on a journey to discover her souls destiny. Native American rituals, women???s healing circles, co-counseling and shamanic studies in the Incan tradition have all influenced her teaching style. She has also studied other healing modalities that complement her yoga, including Shiatsu massage at the Ohashi Institute, herbology with Arcus Flynn, nutrition and quantum energy studies with Karen Panish and Siddha Yoga chanting and meditation. She has also completed 300 hours of training in Peruvian Shamanism with Alberto Villoldo???s , The Four Winds Society.

Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.

Katherine Shapiro

I continually aspire to integrate yoga into every aspect of my life. Liberating the body and mind through daily practice in order to develop into a more loving and compassionate being. I am grateful for all my teachers ....some quite accidental . Life is the Guru. Thank you Krishnamacharya, Pattabhi Jois, Alan Finger, Gary Kraftsow, John Seelye ,my children, family and friends. I am a senior yoga teacher with over 13 years of teaching experience. My certifications include ERYT - 500 registered with Yoga Alliance, Power PIlates and a BFA in Dance. I teach privately and in studios in New York City and the Hamptons including One Ocean Yoga, YogaWorks and Hospital for Special Surgery's Public Education Division and Greenberg Academy for the Ageing. Expect a challenging vinyasa flow that respects individual needs and abilities... end feeling relaxed and revitalized!
Intermediate to advanced practice, The most challenging level, recommended for people who are ready to explore advanced variations of arm balances, inversions, jumpbacks, backbends and lotus. At this level the student will be familiar with principles of alignment and a wide range of asana. Assumes the student has ability to do Adho Mukha Vrksana (Hand Stand) at the wall and Urdhva Danurasana (Upward facing Bow/Wheel) with straight arms.

Upcoming classes:

  • Thu Feb 23 5:30 pm - 7:00 pm with John Seelye
  • Thu Mar 02 5:30 pm - 7:00 pm with Jenna Walter
  • Thu Mar 09 5:30 pm - 7:00 pm with Katherine Shapiro
  • Thu Mar 16 5:30 pm - 7:00 pm with Jenna Walter
  • Thu Mar 23 5:30 pm - 7:00 pm with John Seelye
  • Thu Mar 30 5:30 pm - 7:00 pm with John Seelye
  • Thu Apr 06 5:30 pm - 7:00 pm with John Seelye
  • Thu Apr 13 5:30 pm - 7:00 pm with John Seelye
  • Thu Apr 20 5:30 pm - 7:00 pm with John Seelye
  • Thu Apr 27 5:30 pm - 7:00 pm with John Seelye
  • Thu May 04 5:30 pm - 7:00 pm with John Seelye
  • Thu May 11 5:30 pm - 7:00 pm with John Seelye
  • Thu May 18 5:30 pm - 7:00 pm with John Seelye
  • Thu May 25 5:30 pm - 7:00 pm with John Seelye