New Moon Yoga and Sound Workshop


This class is taught by:

Karen Meyer

Karen has been described by many as a “natural born teacher”. She began her professional life as a Special Education Teacher at an early age, and continues her learning today, both as a teacher and student.

Endowing her yoga classes with the same individual attention as she did in her former years of teaching , Karen’s personal commitment is to bring out the Beauty, Heart, and Spirit in every student. She makes yoga user-friendly—with her, playfulness, purity of heart, and a lightness and simplicity deeply rooted in her extensive study of Yoga as a Living Practice of Energy Movement through the Chakra System.
In addition to Karen’s eternal quest of accessing yoga as an integrative Mind/Body/Spiritual Practice, through her formal training in Hatha and Raja Yoga with the Himalayan Institute; she is also trained in Thai Yoga Massage, Sound Healing, and Aromatherapy. She is a Polarity Practioner, a Reiki Master and an Interfaith Minister. These incorporated modalities have instilled Karen with the wisdom and grace to help her students reap the joys of living yoga on and off the mat.
Her classes are designed for students to define, refine, and align their postures--with freedom, wonderment, and a dedication to their personal growth and celebration of life.
Learn more about Karen by visiting her website at www.karenmmeyer.com.

Enjoy an afternoon of total bliss as your body/mind relaxes into the Grace of Nature, the Embrace of Sacred Sound, the Comfort of Restorative Yoga Poses with a touch of Reiki and Essential Oils. The new moon is an energetic doorway to pull in what you would like to create and make real in your life. Daniel Lauter, musician and Integrative Sound Therapist, will accompany Karen M. Meyer for this Harmonious Sound Healing Workshop. Beginning with a “hands on mini clearing session”, participants are invited to explore sound vibration by holding and playing the Himalayan bowls with a partner; experiencing the joy of both giving and receiving a session. Following will be a guided meditation, with Karen as participants enjoy the comfort of Restorative Yoga poses, along with the a deeply relaxing Sound bath created by Dan as he uses the exquisite crystal bowls, Himalayan bells, the Gong and more.