Open


This class is taught by:

Monica Kadash

Monica - Yogini with an accent! Monica grew up in a small town in Switzerland where she started practicing hatha yoga at the age of 14, over 30 years ago. Hatha yoga, along with chanting and meditation have been the pillars of her life, allowing her to experience happiness and freedom from within. She completed her teacher training in the Anusara style and philosophy, and holds a certificate at the 200 hour level. Monica has been teaching for eight years; she is known as an inspirational teacher who’s main focus is alignment, breath and the language of the heart. While teaching a well rounded class, she has the ability and gift to take her students to a place of deep stillness within. Monica is also a professional Doula, certified by DONA International, who serves and educates women during pregnancy, birth and postpartum, making this most defining time truly remarkable. Pre Natal Yoga is one of her specialties! To learn more, visit hamptondoula.com

Jenna Walter

Jenna discovered yoga at seventeen and it propelled her on a journey to discover her souls destiny. Native American rituals, women???s healing circles, co-counseling and shamanic studies in the Incan tradition have all influenced her teaching style. She has also studied other healing modalities that complement her yoga, including Shiatsu massage at the Ohashi Institute, herbology with Arcus Flynn, nutrition and quantum energy studies with Karen Panish and Siddha Yoga chanting and meditation. She has also completed 300 hours of training in Peruvian Shamanism with Alberto Villoldo???s , The Four Winds Society.

Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.

John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 11 years ago, that today operates every summer in a tent-studio and indoors every winter on the grounds of Channing Daughters Winery. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Review Committee for Certification in the School of Anusara® Yoga and is expecting certification as a Master Trainer for future Urban Zen Integrative Therapists in the near future. He also sponsors and produces yoga related events throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Hykes and benefits for Urban Zen and Bent on Learning.

To contact John, please email john@oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

Katherine Shapiro

I continually aspire to integrate yoga into every aspect of my life. Liberating the body and mind through daily practice in order to develop into a more loving and compassionate being. I am grateful for all my teachers ....some quite accidental . Life is the Guru. Thank you Krishnamacharya, Pattabhi Jois, Alan Finger, Gary Kraftsow, John Seelye ,my children, family and friends. I am a senior yoga teacher with over 13 years of teaching experience. My certifications include ERYT - 500 registered with Yoga Alliance, Power PIlates and a BFA in Dance. I teach privately and in studios in New York City and the Hamptons including One Ocean Yoga, YogaWorks and Hospital for Special Surgery's Public Education Division and Greenberg Academy for the Ageing. Expect a challenging vinyasa flow that respects individual needs and abilities... end feeling relaxed and revitalized!

Iris Cohen

Iris Cohen discovered yoga 17 years ago when a friend recommended it as an antidote to mothering three boys and a career in deadline magazine journalism. She opened Westchester-based Be True Yoga in 2010 and now continues her mission for sustainable wellness. She leads classes in Westchester and New York City, retreats in the Hamptons, Miami and Tulum, workshops for students and teachers as well as the Be True Cleanse, a nutrition and yoga program created with functional medicine expert, Dr. Frank Lipman. Her alignment-based instruction is thoughtful, nourishing and playful. She infuses her teaching with her love of story, meditation and music.

iris@betrueyoga.com

Challenging Vinyasa or flowing series of poses, experience suggested. It is recommended but not required that you attend Basic or Level 1-2 classes before attending Open classes.

Upcoming classes:

  • Wed Jul 26 5:00 pm - 6:30 pm with Monica Kadash
  • Thu Jul 27 9:30 am - 11:00 am with Jenna Walter
  • Fri Jul 28 5:00 pm - 6:30 pm with Lisa Langer
  • Sat Jul 29 10:00 am - 11:30 am with John Seelye
  • Sun Jul 30 10:00 am - 11:30 am with Katherine Shapiro
  • Tue Aug 01 9:30 am - 11:00 am with Iris Cohen
  • Wed Aug 02 5:00 pm - 6:30 pm with Monica Kadash
  • Thu Aug 03 9:30 am - 11:00 am with Jenna Walter
  • Fri Aug 04 5:00 pm - 6:30 pm with Lisa Langer
  • Sat Aug 05 10:00 am - 11:30 am with John Seelye
  • Sun Aug 06 10:00 am - 11:30 am with Katherine Shapiro
  • Tue Aug 08 9:30 am - 11:00 am with Iris Cohen
  • Thu Aug 10 9:30 am - 11:00 am with Jenna Walter
  • Fri Aug 11 5:00 pm - 6:30 pm with Lisa Langer
  • Sat Aug 12 10:00 am - 11:30 am with John Seelye
  • Sun Aug 13 10:00 am - 11:30 am with Katherine Shapiro
  • Tue Aug 15 9:30 am - 11:00 am with Iris Cohen
  • Thu Aug 17 9:30 am - 11:00 am with Jenna Walter
  • Fri Aug 18 5:00 pm - 6:30 pm with Lisa Langer
  • Sat Aug 19 10:00 am - 11:30 am with John Seelye