Upcoming Courses & Workshops
One Ocean Yoga

Date:
Reiki Level I with Steve Anderson Sat, Jun 24, 2017 at 1:30 pm - 4:30 pm

Reiki is an ancient healing therapy that restores balance in the Spirit, the Mind and the Body. It’s benefits reach well beyond the immediate circumstances of our day to day lives to assist us in experiencing life more fully connected to source & grounded in wellness. Reiki lowers blood pressure & slows the heart rate while diminishing stress and anxiety levels for increased clarity and vitality.
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Reiki Level II with Steve Anderson Sun, Jun 25, 2017 at 1:30 pm - 4:30 pm

Reiki is an ancient healing therapy that restores balance in the Spirit, the Mind and the Body. It’s benefits reach well beyond the immediate circumstances of our day to day lives to assist us in experiencing life more fully connected to source & grounded in wellness. Reiki lowers blood pressure & slows the heart rate while diminishing stress and anxiety levels for increased clarity and vitality.
Learn More
Waves - 5Rhythms Movement Meditation Practice with Tammy Burstein Sat, Jul 8, 2017 at 7:00 pm - 9:00 pm

Waves: Gabrielle Roth¹s 5Rhythms® Movement Meditation Practice,



Waves is the foundational map of the 5Rhythms® practice. It¹s a map to set us free to explore the life dance of moving and being moved. We come to the Wave to be held, heartened, informed, lightened and inspired by and through our personal and collective creativity. We dive in to realign body, heart and mind, to re-member body and soul, and to reconnect body to spirit, flesh to breath. We dance to become one.
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Kirtan with Dave Stringer Thu, Jul 13, 2017 at 7:30 pm - 9:00 pm

Kirtan (chanting) is a part of the path of Devotional Yoga.

When we see the beauty of our own being we are seeing the beauty of the Being that is the One of
which we are all a part. And when we turn towards that One, Love is the natural reaction of the
heart.

Satsang is where people gather together, to remember, to turn within and find their own inner path to
the One. When we gather together to sing like this we are helping each other find our own paths.
We all must travel this path by ourselves because each of us is our own path. All these paths wander
on in their own way, but in truth we are all traveling together and until the last of us arrives we will all
keep traveling. So let’s sing!*
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Waves - 5Rhythms Movement Meditation Practice with Tammy Burstein Sat, Aug 19, 2017 at 7:00 pm - 9:00 pm

Waves: Gabrielle Roth¹s 5Rhythms® Movement Meditation Practice,



Waves is the foundational map of the 5Rhythms® practice. It¹s a map to set us free to explore the life dance of moving and being moved. We come to the Wave to be held, heartened, informed, lightened and inspired by and through our personal and collective creativity. We dive in to realign body, heart and mind, to re-member body and soul, and to reconnect body to spirit, flesh to breath. We dance to become one.
Learn More