Jenna discovered yoga at seventeen and it propelled her on a journey to discover her souls destiny. Native American rituals, women???s healing circles, co-counseling and shamanic studies in the Incan tradition have all influenced her teaching style. She has also studied other healing modalities that complement her yoga, including Shiatsu massage at the Ohashi Institute, herbology with Arcus Flynn, nutrition and quantum energy studies with Karen Panish and Siddha Yoga chanting and meditation. She has also completed 300 hours of training in Peruvian Shamanism with Alberto Villoldo???s , The Four Winds Society.
Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.
Jenna instructs the following:
For intermediate students. Basic knowledge of asana and alignment expected. Assumes unassisted Adho Mukha Vrkshasana (Handstand) at the wall and Urdva Danurasana (Wheel or Upward Facing Bow) with straight arms.
Challenging Vinyasa or flowing series of poses, experience suggested. It is recommended but not required that you attend Basic or Level 1-2 classes before attending Open classes.
These classes are designed to accommodate a wide range of individuals who may not feel comfortable yet in a typically more active yoga class. The pace of this class will be slow and each session will be modified to meet the needs of participants. If you are interested in trying yoga but worry that your age, fitness level, weight, or a particular injury might make being part of a class uncomfortable or seemingly impossible then this class is ideal for you.