Community Class - Open level, 1hr


This class is taught by:

Sylvia Channing

A native of the east end, and a Channing Daughter, I have completed over 500 hours of teacher training with Colleen Saidman and Rodney Yee. I like to sequence dynamic alignment into a flow class that focuses the mind and ignites heat in the body. I want my students to enjoy the most challenging postures and leave feeling relaxed, clear and even. When I'm not on my mat (or your mat), I'm probably in a garden drawing lots of earthly inspiration for my asana practice.
A one hour class for beginner to intermediate level

Upcoming classes:

  • Tue Dec 18 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Dec 25 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Jan 01 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Jan 08 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Jan 15 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Jan 22 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Jan 29 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Feb 05 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Feb 12 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Feb 19 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Feb 26 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Mar 05 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Mar 12 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Mar 19 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Mar 26 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Apr 02 6:00 pm - 7:00 pm with Sylvia Channing
  • Tue Apr 09 6:00 pm - 7:00 pm with Sylvia Channing