Active Meditation with Sound Integration
Isabelle DelGrange & Stephan Martel
Practitioner of Energy Balancing and a Myofascia Energetic Release Bodyworker .
She practices and teaches Ashtanga, Vinyasa, Kundalini yoga, Restorative yoga, The Kalsa Way Prenatal Yoga, Qiqong, and various types of meditations with the intention to support the path of self transformation for all ,focusing on reconnecting the heart, body, and soul to create an harmony that will positively affect your physical well being , work , relationships and quality of life.
Working together with Stephan Martel who is a Visual Artist & Musician Composer offering Sonic Sound Healing to promote integration of the Energy Balancing Method.
Together they create a safe and nurturing space for the Body and Soul to rebalance energetically and emotionally .
She has taught at The Jivamukti Studio in New York City , teaches at various studios and offers private sessions in the Usa and Europe. A volunteer for” Yoga For Liberation” Women Inmate program at Rikers Island in NYC . Isabelle is based in New York and offers groups , private instruction and retreats in the Western Catskills.
Currently offering workshops in the US and Europe for 2020.
Stephan Martel
Stephan - is a Visual Artist & Musician Composer offering Sonic Sound Healing to promote integration of the Energy Balancing Method. Working in Partnership with Isabelle DelGrange,
Together they create a safe and nurturing space for the Body and Soul to rebalance energetically and emotionally .
Please Inquire for more infos contact@lovinamerica.com
Active Meditation with Sound Integration.
We will experience the active Dynamic meditation curated by OSHO.
What to expect:
Active meditation with sound integration combines movement, sound, and mindfulness to help individuals achieve a state of inner balance and awareness. This practice often involves dynamic activities such as dancing, shaking, or other expressive movements, followed by periods of stillness and silence. Sound integration can include various forms of music, chanting, or natural sounds, which serve to enhance the meditative experience by helping to release tension and promote relaxation. The combination of active movement and sound allows for the release of pent-up energy and emotions, creating a pathway to deeper inner stillness and self-awareness. This method supports a holistic approach to meditation, where the body and mind are both engaged in the process of finding harmony and peace.
If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Many of the traditional meditative techniques require one to sit still in order to be silent.
OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.
"By meditation I mean silence, awareness, witnessing."
OSHO
Wear relaxed clothing.
$40 in Advance
$45 on Day of Event
LOCATION: Bridgehampton Community House: 2357 Montauk Hwy
