Conscious-Connected Breathwork: A Transformational Journey
This class is taught by:
Tonia, Beverley, Jenna
Tonia D'Angelo-Slade:
Tonia is a fun-loving, active mother of three awesome children and two amazing step-daughters. Her profession as a holistic health counselor and yoga instructor for over twenty years has allowed her to affect peoples lives in a positive way. She feels most fulfilled when helping others achieve a sense of peace and start on a path of healing and wellness. Always in pursuit of joy through her passions of travel, whole food cooking, swimming in waterfalls, hiking with her Dog “Bear”, connecting with other likeminded souls, and making others smile.
Tonia is a registered 1500+ hour yoga teacher trained through Yoga Shanti, Sadhana yoga and Urban Zen. She is also trained in Holistic Nutrition, Reiki, Sekhem, Iridology, Aromatherapy, and as an UZIT (Urban Zen integrated therapist) will bring her healing hands wherever needed. Namaste 🙏
Tonia is a registered 1500+ hour yoga teacher trained through Yoga Shanti, Sadhana yoga and Urban Zen. She is also trained in Holistic Nutrition, Reiki, Sekhem, Iridology, Aromatherapy, and as an UZIT (Urban Zen integrated therapist) will bring her healing hands wherever needed. Namaste 🙏
Beverley Murphy:
Beverley has been practicing yoga and meditation for 40 years. Her journey into breathwork began during a long period of illness—ultimately leading to profound healing on all levels. She describes breathwork as the most transformative therapeutic modality she’s ever experienced and is deeply passionate about sharing its power with others. Beverley brings wisdom and compassion to her breathwork facilitation. For the past seven years, Beverley has been immersed in studying, practicing, and facilitating breathwork, witnessing its extraordinary ability to heal and transform.
Beverley has been practicing yoga and meditation for 40 years. Her journey into breathwork began during a long period of illness—ultimately leading to profound healing on all levels. She describes breathwork as the most transformative therapeutic modality she’s ever experienced and is deeply passionate about sharing its power with others. Beverley brings wisdom and compassion to her breathwork facilitation. For the past seven years, Beverley has been immersed in studying, practicing, and facilitating breathwork, witnessing its extraordinary ability to heal and transform.
Jenna Walter:
Jenna discovered yoga at seventeen and it propelled her on a journey to discover her souls destiny. Native American rituals, women's healing circles, co-counseling and shamanic studies in the Incan tradition have all influenced her teaching style. She has also studied other healing modalities that complement her yoga, including Shiatsu massage at the Ohashi Institute, herbology with Arcus Flynn, nutrition and quantum energy studies with Karen Panish and Siddha Yoga chanting and meditation. She has also completed 300 hours of training in Peruvian Shamanism with Alberto Villoldo's, The Four Winds Society.
Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.
Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.
Conscious-connected (circular) breathwork is a powerful self-healing modality that fosters physical, emotional, and spiritual well-being. Rooted in ancient breathing traditions, its modern forms—such as Wim Hof, Holotropic, and Transformational Breathwork—all incorporate a dynamic, circular breath. Practitioners often report heightened self-awareness, emotional release, greater access to creativity and intuition and improved mood. On a physical level, benefits include super-oxygenation, detoxification, increased energy, improved heart rate variability, and enhanced vagal tone. This technique turns your breath into a dynamic tool for personal growth and transformation.
About the Workshop:
This two-hour immersive experience includes:
✨ A brief introduction to the breathwork technique
💨 One hour of guided breathwork – with three facilitators
🌿 An integration period to process
The session blends evocative music, vocalizations, acupressure, and hands-on facilitation to help release stuck energy and guide participants into a deep flow state.
What to Wear/Bring:
Cost:
About the Workshop:
This two-hour immersive experience includes:
✨ A brief introduction to the breathwork technique
💨 One hour of guided breathwork – with three facilitators
🌿 An integration period to process
The session blends evocative music, vocalizations, acupressure, and hands-on facilitation to help release stuck energy and guide participants into a deep flow state.
What to Wear/Bring:
- Comfortable clothing
- Socks and an eye mask
- A cozy blanket and pillow
- Optional: Journal for reflections
Cost:
- $50 Early Bird up to 9/10
- $75 after 9/10
