John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 15 years ago. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Board of Directors of the Anusara® School of Hatha Yoga as board President. He is qualified as a Master Trainer for future Urban Zen Integrative Therapists. He also sponsors and produces yoga related events through One Ocean Yoga throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Stringer, and has sponsored benefits for Urban Zen and Bent on Learning, The Nature Conservancy.

To contact John, please email john.at.oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

John Seelye instructs the following:

Open Level, Anusara

Engaging the Universal Priciples of Alignment unique to Anusara Yoga we'll explore advanced asana in depth, challenging vinyasa or flowing series of poses, experience suggested. It is recommended but not required that you attend Basic or Level 1-2 classes before attending Open classes.

Level 2-3, Anusara

Engaging the Universal Priciples of Alignment unique to Anusara Yoga. Intermediate to advanced practice, The most challenging level, recommended for people who are ready to explore advanced variations of arm balances, inversions, jumpbacks, backbends and lotus. At this level the student will be familiar with principles of alignment and a wide range of asana. Assumes the student has ability to do Adho Mukha Vrksana (Hand Stand) at the wall and Urdhva Danurasana (Upward facing Bow/Wheel) with straight arms.

Yoga Therapeutics - Anusara

Working with the Universal Principles of Alignment of Anusara Yoga, Ball work, Restorative yoga, self-massage and Pranayama you will be guided into a refreshed realignment of your physical, energetic and mental bodies.

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(631) 537-5522

info@oneoceanyoga.com

New Location:

760 Montauk Hwy, Water Mill, NY 11976

at "The Mill" Center (above Goldbergs)