Level 1 - 2


This class is taught by:

John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 12 years ago, that today operates every summer in a tent-studio and indoors every winter on the grounds of Channing Daughters Winery. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Board of Directors of the  Anusara® School of Hatha Yoga as board President.  He is qualified as a Master Trainer for future Urban Zen Integrative Therapists. He also sponsors and produces yoga related events through One Ocean Yoga throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Stringer, and has sponsored benefits for Urban Zen and Bent on Learning, The Nature Conservancy.

To contact John, please email john.at.oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

Building from a familiarity with all Level 1, the basic asana and principles, including inverted positions and backbends. More challenging asana are added and a deeper level of understanding of the practice is conveyed.

Upcoming classes:

  • Mon Dec 17 5:00 pm - 6:30 pm with John Seelye
  • Mon Dec 24 5:00 pm - 6:30 pm with John Seelye
  • Mon Dec 31 5:00 pm - 6:30 pm with John Seelye
  • Mon Jan 07 5:00 pm - 6:30 pm with John Seelye
  • Mon Jan 14 5:00 pm - 6:30 pm with John Seelye
  • Mon Jan 21 5:00 pm - 6:30 pm with John Seelye
  • Mon Jan 28 5:00 pm - 6:30 pm with John Seelye
  • Mon Feb 04 5:00 pm - 6:30 pm with John Seelye
  • Mon Feb 11 5:00 pm - 6:30 pm with John Seelye
  • Mon Feb 18 5:00 pm - 6:30 pm with John Seelye
  • Mon Feb 25 5:00 pm - 6:30 pm with John Seelye
  • Mon Mar 04 5:00 pm - 6:30 pm with John Seelye
  • Mon Mar 11 5:00 pm - 6:30 pm with John Seelye
  • Mon Mar 18 5:00 pm - 6:30 pm with John Seelye
  • Mon Mar 25 5:00 pm - 6:30 pm with John Seelye
  • Mon Apr 01 5:00 pm - 6:30 pm with John Seelye
  • Mon Apr 08 5:00 pm - 6:30 pm with John Seelye