John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 35 years. A lifelong interest in human potential continues to fuel his journey.
He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 35 years. He founded One Ocean Yoga 20 years ago. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.
In addition to teaching yoga, John is on the Board of Directors of the Anusara® School of Hatha Yoga as board President. He is qualified as a Master Trainer for future Urban Zen Integrative Therapists. He also sponsors and produces yoga related events through One Ocean Yoga throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Stringer, and has sponsored benefits for Urban Zen and Bent on Learning, The Nature Conservancy.
To contact John, please email john.at.oneoceanyoga.com
Anusara Yoga: www.Anusarayoga.com
Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/
Pranic Healing: www.PranicHealingUSA.
She has completed advanced yoga training through ISHTA, Yoga Shanti, and Yoga Works, and studied classical Pilates directly under Romana Kryzanowska at the original Pilates studio. Katherine was one of the first Power Pilates instructors and served as a senior teacher at Yoga Works. She currently teaches for Hospital for Special Surgery, Pilates House in NYC, and One Ocean Yoga — now located in Water Mill — where she has taught yoga for over 20 years.
Known for her clarity, compassion, and finely tuned eye, Katherine offers movement sessions that support strength, balance, and longevity for adults of all ages and abilities.
Endowing her yoga classes with the same individual attention as she did in her former years of teaching , Karen’s personal commitment is to bring out the Beauty, Heart, and Spirit in every student. She makes yoga user-friendly—with her, playfulness, purity of heart, and a lightness and simplicity deeply rooted in her extensive study of Yoga as a Living Practice of Energy Movement through the Chakra System.
In addition to Karen’s eternal quest of accessing yoga as an integrative Mind/Body/Spiritual Practice, through her formal training in Hatha and Raja Yoga with the Himalayan Institute; she is also trained in Thai Yoga Massage, Sound Healing, and Aromatherapy. She is a Polarity Practioner, a Reiki Master and an Interfaith Minister. These incorporated modalities have instilled Karen with the wisdom and grace to help her students reap the joys of living yoga on and off the mat.
Her classes are designed for students to define, refine, and align their postures--with freedom, wonderment, and a dedication to their personal growth and celebration of life.
Learn more about Karen by visiting her website at www.karenmmeyer.com.