John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.
He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 15 years ago. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.
In addition to teaching yoga, John is on the Board of Directors of the Anusara® School of Hatha Yoga as board President. He is qualified as a Master Trainer for future Urban Zen Integrative Therapists. He also sponsors and produces yoga related events through One Ocean Yoga throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Stringer, and has sponsored benefits for Urban Zen and Bent on Learning, The Nature Conservancy.
To contact John, please email john.at.oneoceanyoga.com
Anusara Yoga: www.Anusarayoga.com
Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/
Pranic Healing: www.PranicHealingUSA.
Originally certified to teach hatha yoga almost 12 years ago by notable master teachers, Erich Schiffman and Max Strom, Elizabeth remains as dedicated to her on-going studies as she is to teaching. Her principal teachers are the incomparable meditation and tantric philosophy master, Sally Kempton and the wildly brilliant yoga master Richard Freeman. Elizabeth credits Sally Kempton as her primary influence and mentor of the last 8 years, and honors Sally’s teachings, along with Richard Freeman’s, as the foundation of what she offers in her classes. She respectfully acknowledges each of them for giving her the model of what it means to teach with the highest of integrity in the modern spiritual world.
Elizabeth’s credentials also include certification in Kundalini Yoga as taught by Yogi Bhajan, Reiki Mastership through Wendy Miner of Memorial Sloane-Kettering’s Integrative Medicine Center, and extensive experience in silent retreat and Self-inquiry with Adyashanti.
As a contemporary teacher of yoga, meditation and Self-inquiry practices, Elizabeth holds space for clarity and freedom. She offers a fresh perspective which allows the ancient and esoteric to become modern and real. Students are encouraged to cultivate curiosity as they pause and breathe, deeply listening for the internal cues of Life. Primarily committed to Shriyoga’s NYC laboratory classes, Elizabeth also teaches retreats and workshops worldwide, is on faculty of the Open Center in NYC and is a guest presenter at Kripalu.
With immense gratitude she bows to Ram Dass as the teacher who opened the gates to an ever-unfolding devotional love. His teachings of his direct experience with Neem Karoli Baba intimately shifted Elizabeth’s perspective on what it is “to be here now” and more immediately, to be “still here.”
She has completed advanced yoga training through ISHTA, Yoga Shanti, and Yoga Works, and studied classical Pilates directly under Romana Kryzanowska at the original Pilates studio. Katherine was one of the first Power Pilates instructors and served as a senior teacher at Yoga Works. She currently teaches for Hospital for Special Surgery, Pilates House in NYC, and One Ocean Yoga — now located in Water Mill — where she has taught yoga for over 20 years.
Known for her clarity, compassion, and finely tuned eye, Katherine offers movement sessions that support strength, balance, and longevity for adults of all ages and abilities.
Jenna is now leading workshops and retreats around the globe bringing her love of service to another level through her Dream Weaver Yoga and Shamanic Healing ~*~ 8 THREADS OF LIGHT INTENSIVES . These are transformational teachings for the era of enLIGHTenment.
Yoga and Dance - Iris studies Gaga dance in Tel Aviv where Bat Sheva Dance Company artistic director, Ohad Naharin created the movement language, and in Italy where students from the world-over gather to explore the healing and joy Gaga brings. She is excited to share her two movement passions, yoga and Gaga -inspired dance with the Hamptons community.
iris@betrueyoga.com